Vitamin K2 - The Unsung Hero
Vitamins are a fundamental component in our day-to-day meals not only because of making food tastier, but also vitally because of the overall role they play in body. For example, they act as catalysts during metabolism, help in the formation of hormones and genetic materials just to mention a few of their crucial uses. Keeping that in mind, envisage a vitamin that gives you all these and on top of that, it can be found naturally and is a solution to most medical problems that you have been told are untreatable. Implausible, is it? Well, not in the case of Vitamin K2. This is exactly what you have been looking for!
Vitamin K2 is one of the two forms of Vitamin K, the other being Vitamin K1. The role of vitamin K1 seemed to have overshadowed the potential of Vitamin K2 as it was dominantly used in the blood clotting process. However, in recent times, Vitamin K2 is increasingly growing popular due to its unique capabilities more so in preventing heart diseases.
Vitamin K2 (menaquinone) is mostly found in organ meats, egg yolks and dairy products while its counterpart Vitamin K1 (phylloquinone), occurs in leafy green vegetables. The natural availability of these vitamins has made it convenient for people to observe their dietary requirements and administer treatments even from the comfort of their homes.
To begin with, Vitamin K2 helps in reducing the recurrence of liver cancer. Administered to patients suffering from the same, there was complete healing and it further increased their survival rates. Compared to the results of Vitamin K, there was healing but the additional increased survival rate was absent.
Vitamin K2 also maintains and restores bone health. This was propagated by Japanese scientists who discovered that their staple dish known as natto (fermented soya beans) was rich in Vitamin K2 and the vitamin had a supportive effect on bone quality during osteoporosis (undue loss of bone mineral density) treatment.
People in the Japanese regions who constantly eat this dish have very high levels of vitamin K2 in their blood and are documented to have less fractures.
The vitamin has been reported to immensely reduce cholesterol deposits in the aorta thus contributing to the restraint of atherosclerosis. Together with this, it has also been associated with the reduction of coronary heart disease.
In addition, the vitamin has also been clinically proven to be an extra-ordinary anti-oxidant and that it helps greatly in intestinal health.
To pregnant women, Vitamin K2 is much recommended as it is reported to solve: Cardiac dysfunction, Growth disorders, learning disorders among other disorders.
Preliminary research in Japan excitingly reveals that vitamin K2 may reduce cancer levels with specific emphasis laid on patients with liver and hematologic cancers. The only challenge associated with Vitamin K2 is that the pharmaceutical companies that vendor its processed form charge lofty prices though it is worth every penny. Therefore, if you do not have the financial ability to purchase the processed form, you may as well opt for the natural sources of Vitamin K2, the choice is yours!
